4/4/2023 0 Comments Mocha stabilize after effectsStudies of matcha and its components have unearthed a variety of benefits, showing that it can help protect the liver, promote heart health, and even aid in weight loss. Matcha contains the nutrients from the entire tea leaf, which results in a greater amount of caffeine and antioxidants than typically found in green tea. Once the tea leaves are harvested, the stems and veins are removed and the leaves are ground up into a fine powder known as matcha. This increases chlorophyll production, boosts the amino acid content, and gives the plant a darker green hue. However, it’s grown differently and has a unique nutrient profile.įarmers grow matcha by covering their tea plants 20–30 days before harvest to avoid direct sunlight. Like green tea, matcha comes from the Camellia sinensis plant. ![]() Matcha has skyrocketed in popularity lately, with matcha shots, lattes, teas, and even desserts appearing everywhere from health stores to coffee shops.
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